I awoke this morning feeling my cup literally running over with love. One of those days....TYG. It is intense - the fall equinox and the upcoming full moon in Aries are feeding & nurturing my spirit and I am so thank-filled. I love you. Whoever you are, I love you. You are loved. No matter what you have done, no matter what thought or thoughts you have ever been aware of, no matter how you are feeling at this very moment; you are deeply loved.
Yesterday I lead a client in a guided journey of love, to open her heart to feeling the love and then sharing it out into the universe one layer at a time......I think it's catchy! Whoa, what a ride of LOVE!
Sit down for a moment, just a moment, go ahead, you can make the time. Close your eyes...(or not!)...go to your heart.....place your dominant hand over your heart chakra...breathe....now remember one moment when you felt love - giving it, receiving it...now breathe it.
Breathe into the love and let it, allow it, to eminate from your heart. Now, let that fill your body. Feel it from your head to your toes. Let that vibration of love fill your body, your pores, your cells, your bones. Then, asyou breathe deeper, let it fill the room you are in. Let pour into the floor, the ceiling, the walls, the fabrics, the furniture. Let the love from your heart expand into the room and fill it...then let it creep through the walls into the entire building...and breathe into it. Then let the love go out into the street, to your neighbors, other buldings...until it fills the entire community. Breathe it.
Now, let that love eminating from your heart chakra go beyond, to the entire town or city and then the state! Watch it, feel it pour itself to the entire state....and beyond. Let it flow across America! Then let it flow to and through every person in North America and beyond! Let the vibration of love you feel in your heart be shared and expand and grow and resonant across the globe! Pour Love into every ocean, river, across every mountain, into every valley. Let the love you feel in your heart be shared and watch it, feel it spread across Mother Earth. Let it saturate the earth, the dirt, the depths of the grounds across the globe. Now, let your vibration of love soar into the heavens. Watch it go into the sky, the clouds, the stars, the planets, the Milky Way......let your love pour into and through every constelation, every gasous like thingy in the universe! Let it saturate the darkness and beyond.
Now breathe.
Breathe love.
Feel your heart pulse with the vibration of giving.
Now, allow your body, heart, spirit and being to feel this love come back to you. Let the love from the Infinite heavens pour down into your world, your globe, your earth, your waters, your land, your town, your building, your room, your body, your heart.
Breathe.
"I AM alive with love."
